Sunday, September 26, 2010

The "B" word....

** I offer you my sincerest apologies for the length of this post.  The topic of bullying came up for me this morning and I felt it was worth posting my thoughts, with the new school year well under way our children are once again experiencing bullying on the playground.  My perception of this issue is my own and I do not expect anyone else to agree with me.  This is a touchy subject with parents all over the world and I respect everyone's ideals and beliefs about it. **

I'm sure we've all had an occasion where we've dealt with a bully in our lives, and watching our children go through it can be excruciating and we often don't know how to approach the issue.

As a parent of children who have experienced bullying in the school, I think it's important to first keep an open mind.  When your child comes through the door after a day at school and unloads all the stuff that made him uncomfortable about the day, take the time to ask some important questions to try and sift through what may be your child's insecurities and not a bullying issue at all.

My middle son used to come home and say to me "everybody at school hates me!"  I would then ask him "who is everybody?"  After some investigation, I would find that there was one child specifically who made it his duty to create conflict everyday with him, would work towards getting other kids to join in the conflict and make him feel like everyone disliked him.  To a child who just wants acceptance from other children, it is easy to get caught up in the feeling that "everybody hates me".  We do it as adults as well.  It's our ego's way of filling us with more fear and insecurity about ourselves.

I didn't "poo poo" his statement about everyone hating him, I questioned it.  I questioned why he felt the way he did.  I questioned what happened to bring about the supposed hate he was feeling.  I question everything until I got to the heart of the matter, which usually always turns out to be an insecurity that my son is nurturing in the moment.

I also let my children know from the beginning that I am interested in only the truth of the situation.  That I am not interested in embellishments or twists in wording.  Just the simple truth and the facts so that I can guide them to a solution that will be most effective.  When you are engaged in this kind of conversation with your child you can usually pick up on the subtle queues they are giving to indicate they are not being completely honest either in what their role was in the situation or the role of others.

My boys also know that I am not the kind of parent that will run to the first school official or parent to unleash a wrath of anger and assumptions (however tempting that sometimes is).  I work to give them the tools they need to deal with the situation themselves (we have yet to have a circumstance where parental intervention is required, they have been quite capable of handling it themselves with support from myself and my husband.  If it were to escalate I would certainly step in, of course with documentation of what has transpired in the past).

By taking these steps I am providing my children with the necessary skills to dig deeper into a situation to find a solution without over reacting to it.  I am allowing them to become more aware and to learn from their peer group.  I am also allowing them to take responsibility for their relationships, something they will definitely need to know how to do in the future.

What I find has happened over the years is that the term "bullying" has been used to describe everything from physical threats to emotional abuse to a simple disagreement between children.

So what is bullying really?  Bullying Canada describes bullying as "someone who hurts or scares another person on purpose and the person being bullied has a hard time defending themselves".  I will add that it is usually directed at a someone the bully feels is weaker than they are and is a consistent ongoing behaviour with the bully, it is not a random act.  A true bullying situation demoralizes and alienates the person being bullied and has lasting emotional effects on the "victim".

Not every situation that your child encounters that makes him uncomfortable is a bullying situation. 

Bullies have an agenda.  It is always in their best interest to manipulate another person, beit another child or a even their own parent. 

I don't agree that bullying build character and that children should just "suck it up" and I never inform my boys to do this.

What I have learned over the years is that despite well intentioned educators, the children who are being bullied are largely ignored when they submit a complaint about another child.  A reason for this is that the bully is often a repeat offender and the parents are unresponsive to phone calls home and disciplinary action that needs to be taken and so the bully is given more power and is able to continue with his destructive behaviour.  This is when I decided to coach my children and to give them a safe place to talk about their feelings and dig deeper into what can be done to alleviate the problem.

For example, my own children have made a decision to no longer associate with a boy in the neighbourhood because this boy decided that one day he would carry a utility knife "for protection from people who are mean to him".  They decided to tell this boy that they would no longer be riding their bikes to school with him or spending time with him after school because they felt uncomfortable around him.

This was not the first time my boys had been in an uncomfortable position with this boy, and had on countless occasions witnessed him manipulating, criticizing and demeaning another neighbourhood boy.

This boy went home to his mother and told his mother that my sons were being mean to him and that they were bullying him.  We've known this family for years and have known about this boys tendencies for a while now.  The mother confronted my sons without my knowledge or permission while they were playing with friends.

This mother is not doing her son any favours.  She is actually enabling her son in his sociopathic behaviour.

It's important as parents to recognize our children's tendencies.  It is important to learn more about how they interact with other children, pay attention to conversations they have, how they respond to others and how they deal with conflict.

It can be as easy as listening at the window when your children are outside playing with friends.

By doing just this I learned that my youngest son likes things his way, he likes to have everyone playing a part when they play.  Other children will often go off and play at something else when he gets a little too obsessive about it and he ends up playing on his own.  Eventually he will learn how to play in a more balanced way because he will experience this over and over again, this is how children learn to be social.  If I stepped in and cleared things up or instructed the other children to play his way, I would be enabling his behaviour and he would never learn to socialize "properly" and he wouldn't be a someone anyone would want to associate with.

If this particular mother were to better understand her son, she could effectively help him to realize why he feels the need to intimidate and demoralize other children.  The other children he is involved with are trying to teach him proper socialization and she is standing in the way of this natural process and growth.

Helping our children through these times is not easy, we have to be diligent with every opportunity and we have to be respectful of everyone involved.

This is not an easy thing to do.  It is not easy to let go and let our children learn through their peer group.  It is not easy to take a good hard look at our beloved child and see that they are struggling and need help.

However, we MUST confidently step into what is not easy to effect positive change in our children's world.


Friday, September 24, 2010

Note to self: get out of the way!

Does it ever feel like there is always something getting in the way of your success or holding you back from getting what you want out of life?

It often feels this way to me.

I can go along for months gaining momentum with each opportunity that comes up only to find that one day I wake up to a brick wall where there was no brick wall before!

I often wondered why this happens. 

Well, maybe "wondered" isn't the right term.  I've always known why this happens, I CHOOSE to ignore it, hoping it will go away!

Does this sound familiar?

For example, the one area of my life that could use a boost is my relationship with my business.

I can pinpoint exact moments when I sabotage this relationship and to be honest I am no longer disappointed when things don't go exactly as I had originally planned because...well....I know I'm sabotaging it.

So today someone asked me the question "in the deepest part of yourself why are you sabotaging your relationship with your business?" 

My answer shocked the heck out of me.

I replied "I'm afraid of becoming successful because then I may not have the time to spend with my family the way I want to spend it". 

I equate "success" with working like a dog 24/7 because that is all I've known, it's what I was taught.  I have not fully integrated the vision of success being whatever the hell I WANT it to be.  And the reality is it would look like having oodles of time to spend with my family!

The other thought I have associated with success is "who do you think you are, what have you possibly done to deserve success?"

The moment I spoke the words it felt utterly ridiculous.  Who is afraid of success?  What a stupid fear?  I'm so ashamed that I've had this fear and it's been holding me back...

But wait a minute....

In the moment I voiced that fear.  In the moment I finally acknowledged it's existence instead of sweeping it under the rug I felt a shift in my perception.

I had been holding myself back through indulging this fear.  It doesn't have anything to do with anyone but me!

I began to notice my whole body start to feel heavy, a calm and peaceful relaxed heaviness came over me and I could feel that the acknowledgement had somewhat released the grip that this fear had on me.

To me fears indicate a missing piece to a puzzle.  It's frustrating to have missing pieces to a puzzle, isn't it?  If we dig deeper into our fears we begin to uncover those missing pieces and bit by bit we can put the puzzle together and in doing so we make ourselves whole once again.

What is your biggest fear when it comes to meeting your full life potential?

Are you ignoring this fear hoping it will go away?

What is it going to take for you to release this fear and take the next step toward living an inspired life?

Thursday, September 23, 2010

The gift.....

Evolving and growing has always been a fascinating process to me.

I liken it to opening a gift.

You know that big juicy gift that is sitting on top of the table along with all of the other gifts.  The anticipation of knowing that you'll soon have your hands on something mysterious.  Will it be an easy journey to what is inside or will it take a process of removing layer up on layer of gift wrap?  Will there be a picture on the box to give you a hint of what's to come or will the instructions be written in a foreign language and require some assembly?

Anymore, when I lay my head on my pillow at night I know that I am saying goodbye to the person I was during that day and preparing for a new life that will come with the rising of the sun.

I've come to realize over the years that growth is inevitable, whether you are prepared or not it happens.  Sometimes we don't recognize growth until many months later and we take a moment to survey our life and realize that there isn't much that is recognizable anymore.

We spend a lot of time resisting change in our lives, only to notice one day that despite all of that hard work and energy towards keeping everything the same, life has changed regardless.

Sometimes we resist change because it simply feels more exciting to be engaged and feeling productive than it is to surrender to the unknown and let go of our control.

And sometimes the Universe comes in and kicks you in the butt to get you moving in the right direction.

We've all experienced this sort of kick in the butt.  Though we recognize that it created enough of a shift to stimulate change, we may not have known it was intentional.

Whatever occurs is the Universe's way of telling you it's time to move on.

For instance, I lost a file folder on my memory stick today by accident as I was "cleaning up" information.  This seemed like a very big deal to me in the moment.  I was initially devastated about losing it, and at the same time do you think I could remember what was in that file?  My body and mind were telling me "that was important, and you just lost it all" and my heart was telling me "you no longer need that information as a crutch or guide, it's time to let it go".  And let it go I did.

My point is that we never know what is underneath that wrapping paper.  It could be something easy or it could be something difficult.

You should know though, the more difficult the circumstance the greater the reward.