From the heart

Ever feel like you are on a treadmill, you take step after step after step and you still are in the same spot that you started?

Where does this come from? Why do we experience this?

It is because we are taking part in redundant exercises thinking with our human mind and ego that they are going to get us to a place of success instead of thinking with our heart and going in a direction that might not be the easiest in some situations but will certainly bring us the most wonderful of rewards in the end.

And why is it that it is easier to trust the thoughts from our brain rather than the thoughts from our heart?

We ignore the heart's wishes on almost every topic in our life and then we wonder why it is that we are struggling, cannot find peace and are living in a space of chaos and frenzy.

What needs to happen is a reconnection to heart center, to maintain that connection so that with every opportunity we have been presented with we can make the decision that will bring us the most happiness.

There is a lot of good that comes from the mind of humans, but there is far more greatness that comes from the heart.

A reconnection from heart center can come from taking part in activities that fill you with a sense of purpose and fulfillment. If you find you are engaging in activities that make your stomach turn, give you headaches or drain you of energy you are working from the brain only and your body is telling you so. When you find yourself in these moments, stop and ask yourself what it is you truly want? Then stay silent until the answer comes to you, you won't have to wait long and the answer may not be what you were looking for but it will be an answer from the soul, an answer from the heart.